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MOTOR-COGNITIVE TRAINING

(Powered by Cognigoals)

COACHING PARTNERS

On-Demand Course

Matthias Nowak coaches a fire program that mixes football skills and thinking skills. It's all about a new generation of two-footed, creative, versatile football players for the modern game. Outperform, outsmart, and outcompete your opponents!
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Matthias Nowak

Germany
Matthias was the Technical and Creative Trainer for FC Bayern Munich women and youth academy and has contributed to multiple Bundesliga championship victories. He is an expert in neurocognitive football training, known for his innovative “deep learning” and motor-cognitive methods behind Cognigoals.

Player: Module 1 - Kick-Off

  2. Module Kick-Off  01:22

Player: Module 1 - 6. Outside-Inside-Hop with Switch

  Introduction  00:37
  Demonstration  00:13
  Breakdown  00:29

Player: Module 1 - 13.d Outside-Inside-Hop with Clapping

  Introduction  00:16
  Demonstration  00:14
  Breakdown  00:30

Player: Module 1 - 17. Outside-Inside-Hop with Add, One, Finish

  Introduction  02:14
  Demonstration  00:15
  Breakdown  00:29
  Introduction Variation  00:12
  Demonstration Variation  00:15
  Breakdown Variation  00:34

Player: Module 2 - Kick-Off

   2. Module Kick-Off  01:13

Player: Module 2 - 9. Bilateral O-I-Hop with Clapping Front-Hip-Back

  Introduction  00:40
  Demonstration  00:15
  Breakdown  00:30

Player: Module 2 - 18. O-K-O-I-S-Hop & O-K-O-I-Hop

  Introduction  00:33
  Demonstration  00:17
  Breakdown  00:30
  Breakdown B-Cam  00:24

Player: Module 3 - Kick-Off

   2. Module Kick-Off 00:37

Player: Module 3 - 4. Unilateral Dito 1 (Outside-Sidestep, Outside-Cross, Outside-Inside)

  Introduction  00:29
  Demonstration  00:26
  Breakdown  00:50

Player: Module 3 - 8. Exercise without Ball 10 (Right-Left-Both, Left-Right-Both)

  Introduction  00:11
  Demonstration  00:14
  Breakdown  00:30

Player: Module 3 - 9. Bilateral O-I-Hop with Clapping Front-Hip-Back

  Introduction  02:10
  Demonstration  00:15
  Breakdown  00:32
  Breakdown B-Cam 00:33

Coach: Module 1 - Kick-Off

   2. Module Kick-Off  04:08

Coach: Module 1 - 6. Outside-Inside-Hop with Switch

  Introduction  00:37
  Demonstration  00:13
  Breakdown  00:29
  Breakdown B-Cam 01:39

Coach: Module 1 - 13.d Outside-Inside-Hop with Clapping

  Introduction  00:16
  Demonstration  00:14
  Breakdown  00:30

Coach: Module 1 - 18. Outside-Inside-Hop with Add, One, Finish

  Introduction  00:54
  Demonstration  00:15
  Breakdown  00:30
  Introduction Variation 00:30
  Demonstration Variation 00:15
  Breakdown Variation 00:34

Coach: Module 2 - Kick-Off

  2. Module Kick-Off  01:13

Coach: Module 2 - 7. Exercise without Ball 5 (Crossover 2)

  Introduction  00:16
  Demonstration  00:21
  Breakdown  00:46
  Breakdown A-Cam 00:46
  Breakdown B-Cam 00:18
  Coaching 01:25

Coach: Module 2 - 9. Bilateral O-I-Hop with Clapping Front-Hip-Back

  Introduction  00:40
  Demonstration  00:15
  Breakdown  00:30

Coach: Module 2 - 18. O-K-O-I-S-Hop & O-K-O-I-Hop

  Introduction  00:33
  Demonstration  00:17
  Breakdown  00:30
  Breakdown B-Cam  00:24

Coach: Module 3 - Kick-Off

  2. Module Kick-Off  02:05

Coach: Module 3 - 4. Unilateral Dito 1 (Outside-Sidestep, Outside-Cross, Outside-Inside)

  Introduction  00:29
  Demonstration  00:26
  Breakdown  00:50
  Coaching  01:09

Coach: Module 3 - 8. Exercise without Ball 10 (Right-Left-Both, Left-Right-Both)

  Introduction  00:10
  Demonstration  00:14
  Breakdown  00:30
  Coaching  00:48

Coach: Module 3 - 9. Bilateral Dito 3 (2x O-S-I, 2x S-I-O, 2x I-O-S)

  Introduction  02:10
  Demonstration  00:15
  Breakdown  00:30
  Breakdown B-Cam  00:33

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