Unlock your full potential through Human Performance coaching that you can apply to your unique strengths, weaknesses, habits, and mind frame. Michael Nielsen's extensive experience training youth, national team, and Champion's League players back this up, dealing with such areas as recovery, stress management, rest, the power of sleep, and more. Get ready to elevate your game to the next level with insights from his M.Sc. in Human Performance and a passion for helping players succeed.
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Michael Nielsen
Germany
With a master’s degree in the scientific study of human performance, Nielsen is a private coach to youth, national, and professional teams in various leagues. His expertise allows for understanding in the importance of improving performance in football, on and off the field.
Introduction
Introduction Video 01:26
Masterclasses
Book Masterclasses Here 00:15
Training Videos
Lesson 1: Stress Management 04:30
Lesson 2: Parasympathetic Nervous System 02:56
Lesson 3: Meditation 03:43
Lesson 4: Breathing Exercises 03:42
Lesson 5: Active Recovery 03:20
Lesson 6: Cold Water Therapy 03:59
Lesson 7: Massage, Compression and Stretching 03:35
