❮ Back 

HUMAN PERFORMANCE

On-Demand Course | Masterclasses 

Unlock your full potential with Michael Nielsen, who specializes in recovery, stress management, rest, and the power of sleep. His tailored approach helps you optimize your strengths, overcome weaknesses, and build winning habits. Elevate your game to reach peak performance on and off the field.
❮ Back 

HUMAN PERFORMANCE

HOLISTIC PLAYER CARE & MENTORSHIP

On-Demand Course | Masterclasses 

Unlock your full potential with Michael Nielsen, who specializes in recovery, stress management, rest, and the power of sleep. His tailored approach helps you optimize your strengths, overcome weaknesses, and build winning habits. Elevate your game to reach peak performance on and off the field.

HUMAN PERFORMANCE

Write your awesome label here.

Michael Nielsen

Germany
With a master’s degree in the scientific study of human performance, Michael is a private coach to youth, national, and professional teams in various leagues. His expertise allows for understanding in the importance of improving performance in football, on and off the field. 

Introduction

  Introduction Video  01:26

Masterclasses

  Book Masterclasses Here  00:15

Training Videos

  Lesson 1: Stress Management  04:30
  Lesson 2: Parasympathetic Nervous System  02:56
  Lesson 3: Meditation  03:43
  Lesson 4: Breathing Exercises  03:42
  Lesson 5: Active Recovery  03:20
  Lesson 6: Cold Water Therapy  03:59
  Lesson 7: Massage, Compression and Stretching  03:35
  Introduction to Sports Performance Recovery  04:30
  Recovery & Nutrition Strategies  05:25
  6 Tools for Recovery: Recap  03:33

LEARN MORE

About Footballer Plus